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HGV driver working hours: what the rules actually cover (and why they matter)

If you’re looking into HGV training, working hours are usually the part people skip over. But they’re what really make the job feel great or tough. The first step is understanding the three main categories people often mix up:

Most HGV jobs follow the UK’s adapted EU-style drivers’ hours rules, but some use GB domestic rules depending on the vehicle and job. What you drive, where you drive, and the job’s purpose all matter.

To decide which rules apply, use this simple guideline: if you’re driving an HGV for long-haul or international routes, you’ll likely need to adhere to the EU-style (assimilated) rules. If you’re working mainly within the UK on local routes with vehicles that fall under certain exemptions/weight limits, GB domestic rules might apply. GOV.UK

And yes, we’ll get to the main numbers you want to know: daily limits, weekly limits, and the maximum working hours per week for HGV drivers.

Helpful internal reads

Maximum working hours HGV driver: the weekly cap people miss (WTD)

Here’s the tricky part. You can follow the driving hours rules, but still break the working time rules. This isn’t just theory; drivers get caught out by this all the time.

WTD in plain English

Myth-bust (quick, but important)

Those internal reads set the stage. Now, let’s break down daily limits and required breaks so you stay legal throughout a typical shift.

Daily limits & breaks: how to stay legal on a normal shift

Let’s talk about daily life on the job. Not the polished version, but the real hands-on experience.

Core driving rules most new drivers need in their bones

Rest rules go hand in hand with these. Planners often design routes around them because fines, fatigue, and finding a safe place to park can turn into a proper headache. GOV.UK

A “looks-like-real-life” shift timeline

A “looks-like-real-life” shift timeline

Hesitation moments (because life is life): if a crash closes a motorway and you’re hunting for a safe place to stop, there are limited “exception” scenarios (often discussed under Article 12). It’s not a loophole; it’s more like a lifejacket.

More useful reads

Weekly limits: 56 hours + the 90-hour trap (the numbers everyone googles)

Let’s pin the keywords to the wall properly: the maximum working hours per week for HGV drivers depends on whether you mean driving or working.

Driving limits (assimilated rules)

GOV.UK

Working time limits (WTD)

GOV.UK

The “trap” is straightforward but can sting: if a driver completes 56 hours of driving in Week 1, their available driving hours for Week 2 are reduced to stay compliant with the 90-hour two-week limit. That can directly affect earnings, because Week 2 might be “forced lighter” even if you’re keen (and available) to work.

Mini case studies (so it actually makes sense)

Case study A: New Class 2 multidrop (rigid)

Driving hours look fine… but the week is chunky with:

Result: WTD becomes the limiter before driving does. One more route? Might not be possible.

Case study B: Class 1 tramping/long-haul

Here, driving limits dominate the chessboard:

Done right, it’s smooth. Done wrong, it’s chaos with nowhere safe to park.

Case study C: Agency night driver

Nights pay nicely, sure, but they can feel “tight” because:

That classic text — “mate, can you do just one more?” — is where the maths bites.

Now that you’ve seen the traps and case studies, let’s talk about the practical side — what the actual HGV training process looks like and how you get job-ready.


So, what is our typical training process and how you learn the rules

If you’re weighing the expense, here’s the practical truth: good training doesn’t just teach you to pass a test. It teaches you to run a week without accidentally torpedoing your licence.

Our approach at HGVT Training looks like this:

So… is HGV training worth the expense?

It can be — if you treat “working hours” as part of the skillset, not a footnote. Because the drivers who earn healthy long-term aren’t just good at driving; they’re good at planning, staying legal, staying alert, and not getting lured into daft overtime that breaks the rules (or breaks you).

Why not contact us and find out more? Get a no-commitment quote in minutes

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